How To Prevent Asthma

If you are asthmatic, then you know how scary it is to struggle to breath. However, you do not have to live in fear.

How To Identify The Stages Of Grief

The Stages of Grief that have been accepted recognized by Elisabeth Kübler-Ross’s famous five stages — denial, anger, bargaining, depression and acceptance. These five

How To Clean Your Teeth

A clean mouth is something that everyone should strive for, on a daily basis. Cleaning your mouth not only include cleaning your teeth, but

How To Clear A Stuffy Nose

There are many reasons why people get a stuffy nose. Allergies, colds, sinus infections, dry air or cold weather can all be the culprits.

How To Prevent Arthritis

The first and most important thing to do is learn how to prevent arthritis. Talk to your family physician especially if you have had

How To Treat An Allergic Reaction

Many times people are faced with emergency situations and they may or may not know what to do. Some of the emergencies that they

How To Get Rid Of A Migraine

Headaches of any kind can be very depressing not to mention uncomfortable and painful. Migraines are particularly troubling because they affect the recipient in

How To Recognise Signs Of A Stroke

A stroke can happen to anyone at any given moment. There are signs and symptoms prior to having a stroke. It is important to

How To Get Rid Of A Fever

When you or your child has a fever it can be very scary. You may not know what to do when you come down

Top 10 Phobias

‘Phobia’ is a word that gets thrown around a lot, and the suffix gets attached to many words where it isn’t literally or clinically

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